"One verily has to die several times while one is still alive."

SEXUAL TRAUMA

Shedding the coat and cult of shame, disgrace, and guilt that come with sexual and transgenerational abuse. Culture is what grows in a petri dish.

What is Sexual Trauma?

The responses of most women, but today also men, to sexual abuse in childhood and adulthood are very complex and highly specific, unique and individualized.

Some survivors experience severe and chronic psychological psychiatric symptoms, while others experience little or no conscious affliction and distress. The wide range of consequences can be attributed to several factors, such as idiosyncrasy of the assaulted, the overall environmental conditions, characteristics of an aggression and the aggressor, and the availability of social, family, and psychological help and support.

Sexual trauma refers to one or multiple sexual abuses of various kinds that cause significant affliction and distress.

The term sexual trauma, based on clinical observations, also implies that some survivors do not label their experiences as an assault or rape due to familiarity with the perpetrator or lack of force, etc.; this type of abuse can run much deeper than others.

Childhood sexual trauma is associated with post-traumatic stress disorder (PTSD), depression, suicidal tendencies, problems with alcohol and illicit and medicated drugs, and eating disorders, etc.

Survivors may also experience low sexual interest, relationship difficulties or engage in high-risk sexual behaviours and extreme unhealthy coping strategies.

In the most severe cases, women or men may experience symptoms of a personality disorder, including one marked by persistent patterns of instability and impulsiveness, i.e., borderline personality disorder.

Clinical experience of risk factors suggests that family dynamics and environment, as well as supportive responses from family and intimate partners, as well as others, can improve mental and emotional health of the abused.

Health and Psychological Functioning Among Survivors

Sexual trauma in adulthood is associated with short- and long-term psychiatric psychological consequences.

Short-term effects include shock, fear, anxiety, confusion, and withdrawal, etc.

Many survivors experience a reduction in symptoms within a few months, while some women or men experience anguish, sadness grief etc. for years.

Long-term outcomes include post-traumatic stress disorder (PTSD), depression, eating disorders, sexual dysfunction, alcohol and medical and illicit drug abuse, non-fatal or sometimes even suicidal tendencies such as suicidal threats etc., physical symptoms such as somatization in the absence of medical conditions and severe and unhealthy concerns with physical appearance.

The risks of developing mental-emotional health problems are related to the idiosyncrasies of the abused, the severity of the aggression, characteristics of the aggressor, other negative or unhealthy experiences (before or after the abuse) in life, maladaptive beliefs and practices, and perceptions of lack of control etc.

Current Orthodox, Established Understanding has Gaps and Controversies

Little is known about the real impact of sexual victimization in childhood and adulthood among women and men, especially from understudied communities such as racial, ethnic, religious or spiritual minorities, disabilities, sexual identity and orientation, poor and homeless etc.

Within the orthodox, established understanding there is also an ongoing debate about the heavy reliance on post-traumatic stress disorder (PTSD) as a primary diagnosis for survivors. The given diagnosis supports a tendency to overemphasize the role of the survivor in responses to sexual trauma, with little recognition of the significance of the characteristics of the abuser, the role of a social support and family, cultural, ethnic, racial, religious, or spiritual factors.

Addressing these limitations requires stronger collaborations among mental-emotional health researchers, practitioners, advocates, educators, and policymakers and the utilization of a core and subject-specific knowledge and a common language of mental-emotional health and disease.

We as mental-emotional health professionals promote specialized training for mental-emotional health professionals, support reforms that help obtain funding for sexual abuse and rape crisis centres and related services, and education of the general public to improve community responsiveness, reduce shame and stigma, and increase awareness of practical resources available to survivors.

Why doesn't the abuser feel any remorse for it?

Blame, shame, guilt, desecration and disgrace are assumed by the assaulted, because they embody the experience of abuse and attribute it to themselves as opposed to the aggressor, since sexual abuse is not only related solely to the experience of the abuse, but rather involves the entire being of the abused, affecting the relationship he/she has with himself/herself, at a bodily, mental-emotional, spiritual, behavioural, and social level, among others, and even becomes part of his/her identity.

Feelings of shame, guilt, dishonor, among others, can be reinforced by social, cultural, ethnic, religious or spiritual customs and upbringing and transgenerational family patterns. Families always have rules that determine what is allowed or not to see and watch, hear, feel and speak. Thus, that has the function of protecting non dialogued, shameful topics, in order to preserve family secrets, which become painstakingly recursive.

The relationship between the abuser and the abused can be described as a "spell", in view of the fact that the abuser influences the abused without him/her really being aware of what is truly happening at all times, may feel confused, paralyzed and lost, without any resources to realize when and in what way the healthy boundaries or limits have been crossed, not to mention how to stop them or face them in a practical and wholesome way. That is why there are incongruities within the abused, and at the same time there is a lack of inner and outer communication about the experience; one cannot refer to the real facts nor is one mentally and emotionally stable and sound enough to find a way to be able to objectively articulate the experience. In addition, it is the abuser who gives different messages and signals so that the abused feels responsible for the abuse, is ashamed and guilty etc. within and with family and society at large. Shame and guilt in fact express the inability of the abused to recognize the aggressor's responsibility for abuse.

Entheogenic psychotherapy, when appropriate, elevates one's self-love, beyond the transgenerational and sexual trauma created.

Sexual and Transgenerational Trauma

Transgenerational Trauma must be seriously taken into account, as it is a transference of one of the greatest distressing impacts where the mental-emotional, physical, social, cultural, ethnic, religious or spiritual pain suffered by a person at a given moment in their history is transmitted to new generations.

In many cases one might feel out of control of the situation.

Some causes of the transgenerational trauma can be the loss of the loved one, a natural disaster, refugee status, victims or survivors of Holocaust, living with a parent or partner who misuses substances, severe illness or injury, or witnessing an act of violence etc.

When one experiences that kind of trauma one usually has mental-emotional and/or physical reactions. This can appear as anxiety, panic attacks, flashbacks, trouble sleeping, feeling disconnected or confused, or withdrawing from others etc. In children and adolescents this might present as an attempt to avoid school, tummy aches, problems with sleeping such as nightmares, problems with eating, anger or frustration, show of attention-seeking behaviors, etc.

With all of the above mentioned, one can now consider a transgenerational trauma as a transmission through attachment relationship where a family member (or dear and closed associates etc.) or ancestor at a particular event or place had experienced relational trauma and had a significant impact upon individual across the lifespan or generations including the predisposition to further trauma.  

Transgenerational trauma is a severe traumatic event that began decades or centuries prior to the current generation and has impacted the way the individuals understand, cope with, and heal and cure it. Transgenerational trauma gives us, as therapists, the lens of wandering. Is this dysfunctional pattern for this person’s family or ancestry? And how can one break this cycle? Luckily for us, the therapists, this transparent lens is becoming more and more common and is finally given a much more serious focus than in the past.

How does that show up in an individual or families or generations? It can affect a wide variety of an individual or families or generations and show up in many ways that one might not usually think of such as:

  • An individual or a family (or for generations) might seem mentally blunt and/or emotionally numb or have strong hesitations about discussing certain thoughts, topics or feelings or emotions.
  • An individual or a family or past generations might see discussing certain thoughts, topics or feelings or emotions as a sign of weakness.
  • An individual or a family or past generations might have trust issues with foreigners and/or ‘outsiders’ and seem continuously conflictual and destructive.
  • Some individuals or families or past generations might seem anxious or nervous and overly protective of their children or family members or dear and close associates, even when there is no threat of a real danger.
  • It can also show up in deleterious individual or family relationship boundaries thus unconsciously learning unhealthy survival behaviors etc.

What can one do to stop transgenerational trauma from continuing?

The ability to feel safe and protected is probably the most important aspect of mental emotional health.

When one grows up with family dynamics that make one feel unsafe, unprotected, unvalidated in one’s feelings, emotions and experiences one can struggle very much to move past one’s personal and transgenerational trauma.

One of the therapist’s essential jobs in therapy is to help our patients experience what is known as felt safety, which is an empathic and compassionate relationship based on the therapist’s unconditional and pure acceptance of the individual’s thoughts, feelings, emotions, experiences and above all real needs.

It is the therapist's job to assess the patient holistically, meaning looking at the person, their present and past generational environment, and painstakingly work therapeutically to help the patient fully understand the meaning of the transgenerational trauma so he or she can best heal and cure it. When one does this, it can help bring to light the, ‘Why do I do this? behind the negative, dark, self-destructive, miserable behavior or demeanor that is affecting the patient’s life.

With transgenerational trauma, it’s extremely important to help the patient think and feel in terms of the identified problem being something that they were born into, not a problem that they have created for themselves, although it might appear so.

Our therapeutic team has the appropriate therapeutic tools to help one and one’s family digest, process, heal and cure transgenerational trauma.

Hylotropic and Holotropic Model of the Psyche

It is worth mentioning that apart from the model of psyche which is limited to hylotropic (normal, common, everyday experience of a consensus reality, the separate, individual, illusory self), postnatal biography and individual subconscious/unconscious, there are also experiences and observations from holotropic states of consciousness (towards wholeness, totality of existence, divine true nature of self), which activate deep unconscious as well as super conscious levels of psyche. This has to be taken into account when holistically attending a patient especially when applying entheogenic or psychedelic psychotherapy (Micro & Macro).

Perinatal & Transpersonal Mapping

In addition, cartography of a psyche should be carried out, for instance at the Perinatal Level, because everything that happens around one's birth is relevant, since one literally, at some point in one’s life, can relive one’s gestation and birth. Furthermore, the transpersonal level of the psyche that links one with the totality of existence of which one is undeniably part of, should also be mapped, as it also re-confirms and expands into the transgenerational and collective unconscious.

Spiritual Emergencies

Another point to explore is the one that has to do with "Spiritual Emergencies". This allows one to begin to understand the natural, spontaneous, inherent emergence of spirituality in oneself and the powerful crises of psycho-spiritual transformation that can occur, thus distinguishing them from psychopathologies. When they are not recognized, properly guided and unnecessarily and wrongly medicated, a potentially positive therapeutic process and metamorphosis can be blocked. When addressed patiently and properly, therapeutically supported, they can culminate in a true healing and cure of a certain mental-emotional entrapment thus bringing about a profound positive personal revision.

Contact us

(+51) 926 – 409 – 620

Our schedules

Mon – Fri: 08:00AM – 8:00PM

Sat: 08:00AM – 6:00PM

Location

Miraflores, Lima, Peru

Polanco, CDMX, Mexico

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